Maintaining a healthy weight and activity level keeps your muscles strong and can delay joint replacement. But how do you help your arthritis when…
Health Articles
If you’re among the many mountain bikers and cyclists looking to ride out the COVID-19 pandemic while staying healthy, active, safe, and working…
The sports medicine team at Desert Orthopaedic Center sees multitudes of minor and serious hand, wrist, shoulder and elbow injuries from home…
Due to the wear-and-tear effects of aging, our spines can change over the years. One of these changes that can occur is the narrowing of the…
Whiplash is a neck strain injury often associated with car accidents, but it can also occur in contact sports, such as football. The impact or…
Sciatica is the result of a protruding or herniated disc in your spine. The out-of-place disc puts pressure on the nerves in your lower spine,…
You can move your fingers because of soft tissues called flexor tendons that are attached to your fingers and the muscles in your arm. These…
Overuse injuries are the result of small, repetitive forms of trauma to the structures in your arm. Whether you’re an elite athlete or work with a…
The rotator cuff is a group of tendons and muscles that covers the top of the upper arm bone, helping to hold the shoulder joint together. The…
Taking a positive approach to arthritis can make all the difference in creating and sustaining life-altering habits. Since arthritis is a group of…